Prepare for your Ski Holiday

Yes there are things you can do before you go away to make your ski holiday a whole lot better. Of course most people don't bother but it's up to you!!

Ski Exercises

This for me is the only thing that really matters in advance, skiing does put a strain on your thighs in a way that other sports don't - even if you are quite active normally I would strongly suggest doing exercises for a month in advance, especially if you are going to go on a learn to ski week holiday. It will be a shock to the system believe me!

Personally I think squats or some variation of, that you feel most comfortable with is the best thing to do, even just a few are beter than nothing!! When your holiday arrives I would do stretches in the hotel or chalet every morning before going out too, but that is up to you.

Ski Lessons

Some people claim that going to a dry ski slope for a ski lesson or two is of some benefit, as I've never done that I don't know but from those that have I've heard that they feel a little more confident about starting their ski classes on the snow after having done that, so maybe it works!

Good Luck

Whatever you prepare in advance or not I certainly wish you the very best of luck when learning to ski, it certainly hooks a lot of people in, maybe you'll be one of them. It sure is great fun once you've got the basics under your belt.